| Water | 43.38g |
| Energy | 297.0kcal |
| Energy | 1241.0kJ |
| Protein | 19.62g |
| Total lipid (fat) | 16.24g |
| Ash | 2.78g |
| Carbohydrate, by difference | 17.98g |
| Fiber, total dietary | 1.0g |
| Sugars, total | 0.36g |
| Sucrose | 0.0g |
| Glucose (dextrose) | 0.36g |
| Fructose | 0.0g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Starch | 17.03g |
| Calcium, Ca | 23.0mg |
| Iron, Fe | 0.9mg |
| Magnesium, Mg | 30.0mg |
| Phosphorus, P | 298.0mg |
| Potassium, K | 336.0mg |
| Sodium, Na | 740.0mg |
| Zinc, Zn | 0.71mg |
| Copper, Cu | 0.069mg |
| Manganese, Mn | 0.258mg |
| Selenium, Se | 16.8??g |
| Thiamin | 0.103mg |
| Riboflavin | 0.183mg |
| Niacin | 7.847mg |
| Pantothenic acid | 1.67mg |
| Vitamin B-6 | 0.506mg |
| Vitamin B-12 | 0.14??g |
| Vitamin A, RAE | 9.0??g |
| Retinol | 7.0??g |
| Carotene, beta | 20.0??g |
| Carotene, alpha | 1.0??g |
| Cryptoxanthin, beta | 11.0??g |
| Vitamin A, IU | 67.0IU |
| Lycopene | 5.0??g |
| Lutein + zeaxanthin | 72.0??g |
| Vitamin E (alpha-tocopherol) | 1.45mg |
| Tocopherol, beta | 0.24mg |
| Tocopherol, gamma | 7.86mg |
| Tocopherol, delta | 3.52mg |
| Tocotrienol, alpha | 0.03mg |
| Tocotrienol, beta | 0.17mg |
| Tocotrienol, gamma | 0.08mg |
| Tocotrienol, delta | 0.0mg |
| Fatty acids, total saturated | 2.849g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.006g |
| 10:0 | 0.006g |
| 12:0 | 0.004g |
| 14:0 | 0.019g |
| 15:0 | 0.005g |
| 16:0 | 1.78g |
| 17:0 | 0.017g |
| 18:0 | 0.894g |
| 20:0 | 0.049g |
| 22:0 | 0.052g |
| 24:0 | 0.018g |
| Fatty acids, total monounsaturated | 4.385g |
| 14:1 | 0.001g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.055g |
| 16:1 c | 0.055g |
| 16:1 t | 0.0g |
| 17:1 | 0.009g |
| 18:1 undifferentiated | 3.403g |
| 18:1 c | 3.368g |
| 18:1 t | 0.035g |
| 20:1 | 0.917g |
| 22:1 undifferentiated | 0.0g |
| 22:1 c | 0.0g |
| 22:1 t | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 7.042g |
| 18:2 undifferentiated | 6.893g |
| 18:2 n-6 c,c | 6.787g |
| 18:2 CLAs | 0.021g |
| 18:2 t not further defined | 0.085g |
| 18:3 undifferentiated | 0.061g |
| 18:3 n-3 c,c,c (ALA) | 0.0g |
| 18:3 n-6 c,c,c | 0.061g |
| 18:3i | 0.0g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.01g |
| 20:3 undifferentiated | 0.012g |
| 20:3 n-3 | 0.0g |
| 20:3 n-6 | 0.012g |
| 20:4 undifferentiated | 0.047g |
| 20:5 n-3 (EPA) | 0.001g |
| 22:4 | 0.01g |
| 22:5 n-3 (DPA) | 0.004g |
| 22:6 n-3 (DHA) | 0.004g |
| Fatty acids, total trans | 0.12g |
| Fatty acids, total trans-monoenoic | 0.035g |
| Fatty acids, total trans-polyenoic | 0.085g |
| Cholesterol | 52.0mg |
| Tryptophan | 0.22g |
| Threonine | 0.638g |
| Isoleucine | 1.015g |
| Leucine | 1.622g |
| Lysine | 1.476g |
| Methionine | 0.523g |
| Cystine | 0.272g |
| Phenylalanine | 0.816g |
| Tyrosine | 0.523g |
| Valine | 1.109g |
| Arginine | 1.214g |
| Histidine | 0.712g |
| Alanine | 1.12g |
| Aspartic acid | 1.727g |
| Glutamic acid | 3.464g |
| Glycine | 0.858g |
| Proline | 0.973g |
| Serine | 0.586g |
| Hydroxyproline | 0.04g |